Join us for a deep dive, going within and connecting deeply with our higher selves. We start with a sound healing meditation (with Karen Baehr). Next we SOUL DANCE to connect with the earth, our selves, one on one with another, and with the group. (No dance experience necessary... you move as you are moved. Each song presents a new task for deep connection.) Last we will go on a 45 minute transformational breathwork journey. (Breathwork is like a super powered meditation - held traumas can be released, and renewed energy and creativity are unleashed.) Be prepared to laugh, cry, and experience pure joy!